I get so excited when it’s time to travel and I build it up so much for myself that it can be really hard returning to reality. Haven’t we all be there though? As much as I love my travel routines and things that I do to prepare for a trip–I also have a routine for coming home. A day or two before I come home, there are some questions that I begin to ask myself to help prepare for “post trip letdown/depression” and getting back into my normal routine. There are also a few things that I like to do when re-packing and then as soon as I get home.
QUESTIONS I ASK MYSELF BEFORE RETURNING HOME
- What have I learned from this trip? I think it’s important to always be evaluating yourself for things that you can learn or that you have learned. I think that trips can also be more meaningful for you personally if you have this mind-set.
- What am I dreading the most about going home? Face your fears and stressors head on! Yes–there will be responsibilities waiting for you, yes–there will be laundry, yes– there will be work to return to, and yes to so many other things that you will have to resume. However, I think it’s important to work through these feelings and concerns so that you can prepare strategies for dealing with these issues.
- When can I next look forward to time off? Something I have learned about myself, over the years, is that my work and focus tend to be better when I know that I’m working towards something or some time off. I think that it’s healthy to regularly plan time off so that you don’t become overly attached to work and forget to take care of yourself. I have tried to plan time off every few months, or as the opportunity arises, and it’s a great motivator for helping me return to everyday life and stay motivated with my responsibilities.
THINGS I DO BEFORE AND WHEN I GET HOME
- Put dirty laundry in a drawstring bag or separate tote bag. I think that this routine helps so much when unpacking because all of my dirty clothes are in one place and I can easily start laundry when I get home.
- Put away suitcase as soon as possible. About a week before a trip, I’ll pull out my suitcase so that I have something to look at that lets me know time off is coming. However, I like to put my suitcase away soon after I get home so that I don’t keep looking at it and wishing I was still on vacation. I really like to do this routine, even if this means that I literally dump out my suitcase into a pile and put it away–it helps me so much.
I hope these tips have been helpful for you! Do you have any routines for coming home from traveling?