Hello, readers! I hope you are safe and well--wherever you might be in the world. Aren't we living in the strangest of times? Here in Oklahoma, we are beginning the 4th week of social distancing and my city is practicing sheltering-in-place. I have still been going to work each day but I am thankful for …
Finding Your Joy Again | Guest Interview with Stacy Park of Spark Wholeness
At the beginning of the year, I shared that I had been through a really rough previous year but how I also felt like I was finally coming up for air. I also talked about the importance of opening up to others about struggles, so that you can have support from your community and not …
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Excuse-Proof Tips to Help You Get to the Gym!
Good morning! I hope you have a wonderful day today. The last two blogs have been of a more serious nature, so today I'm sharing something a little more light and upbeat. Today I'm going to be talking about going to the gym! Yay. (Insert sarcastic tone) If you're anything like me, going to the …
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Things I’m Loving Lately | AD
Hi friends! Welcome back to the blog and for another favorites-related post! It's been a while since I've written a post like this and I have a few favorites to share with you. This post is sponsored by Riverdean Watches--thank you, Riverdean! Netflix's The Final Table I was sick with a strain of the flu …
Starting Fresh in September
Last week I wrote about how September is my favorite month and holds so much meaning for me. This month signifies a new start, the beginning of a new birth year for me, and reflection over the last year. September is about starting fresh. Today I'm going to encourage you in some ways that you …