Finding Your Joy Again | Guest Interview with Stacy Park of Spark Wholeness

At the beginning of the year, I shared that I had been through a really rough previous year but how I also felt like I was finally coming up for air. I also talked about the importance of opening up to others about struggles, so that you can have support from your community and not …

Starting Fresh in September

Last week I wrote about how September is my favorite month and holds so much meaning for me. This month signifies a new start, the beginning of a new birth year for me, and reflection over the last year. September is about starting fresh. Today I'm going to encourage you in some ways that you …